In my quest to make the perfect smoothie (nutritious and delicious) I just made a truly horrible smoothie. No, really - horrible.
1/2 cup orange juice
1/2 cup skim milk
1/2 cup vanilla soy milk
1/2 cup plain, fat-free yogurt
1/2 cup frozen banana slices
1 scoop plain protein powder
(and I think this is where I went wrong...)
1 T, 1.5 t nutritional yeast
I just tried nutritional yeast for the first time tonight, and it's so good! It's just definitely not meant for anything (in my opinion) other than savory dishes: soups, casseroles, veggie burgers, etc. I also read a recipe tonight where someone ground it up with sesame seeds and salt and used it as a Parmesan cheese replacement.
Aside from that, the smoothie would have been a little bland tasting. I can live with "bland" if it's healthy, but more fruit is definitely in order.
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